Chapter 10

Small Group and Individual Interventions

 

Chapter Aims

 

After reading this chapter you will be able to answer the following questions about small group and individual interventions: (a) What are they and why they are important? (b) What is their value-base? (c) How do they promote well-being and liberation? (d) What is the role of community psychologists in promoting them? and (e) What are some of the limitations and dilemmas they pose for community psychologists?

           

Is it fair to expect community members wounded by interpersonal and social oppression to change society while they are hurting? At what point do we expect people who have been damaged emotionally and socially to turn their attention to the plight of others? If we expect them to do so too soon they may not be ready, or it may not even be fair. After all, they may need some time and space to nurse their wounds and recover, spiritually and psychologically, from experiences of subjugation and minimization. On the other hand, if we don’t connect their plight to the plight of others, in some form of solidarity, we may end up isolating them and their source of discomfort even further. There seems to be a unique paradox at play here. Without some kind of individual attention and space, individuals may not process their own sources of suffering and alienation; but with too much space and individual attention they may not connect their own suffering to the suffering of others, nor would they join hands with others to overcome the forces pressing them down. The paradox may be resolvable if we time individual and small group interventions right, and if we connect them to larger efforts at social transformation.

It is entirely possible that citizens experiencing psychosocial emergencies may be depleted and unable to turn their attention to the psychopolitical sources of personal, relational, and collective suffering. Some of them may justifiably want to focus on the pain of abuse, depression, or eviction. Some of them want food and school supplies for their children now. They cannot wait until a radical social transformation takes place. And they are right. So we, community psychologists and community workers of all stripes, rally behind their cause to demand psychosocial emergency now. But our political awareness tells us that something must be done to stop these tragedies from happening in the first place. Something tells us that it’s not fair that some live in opulence and others in destitution. But the unceasing demand for services and emergency supplies barely leaves time for transformative work. So we, community psychologists and community workers of all stripes, face a serious dilemma: When do we stop looking at the individual emergencies to put out the fire that is causing so many burns in the first place? It may seem out of place to worry about politics when children cannot eat now. It may seem utopian to think of a better society when homeless families are on the streets now. But if we fail to dream and we fail to put out the fire, more and more casualties will continue to require our immediate attention, and nobody will have the foresight to think about neither the future, nor the other children who will become homeless and hungry if we don’t act now.
            In the context of this dilemma we explore the role of individual and small group interventions. Our premise is that individual and small group interventions must be connected to the large socio-economic spheres that dictate so much of what transpires at the local and micro levels of experience and analysis. Hence, we are in favour of providing psychosocial emergency service, provided they are accompanied and paralleled by efforts at social transformation. Otherwise, however well intentioned they might be, individual and small group interventions solidify the status quo by giving the message that what ought to change is primarily psychological and not sociological. By the same token, we oppose societal interventions that neglect the psychological needs of individual members and force social changes without community consultation (Community Mental Health Project, 1998; Lewis, Lewis, Daniels, & D’Andrea, 2003).

Think of yourself as a practicing community psychologist. You are under pressure to look after psychosocial emergencies while you know that you cannot expend all your energies treating the casualties of social decay. If you do, you’ll have no time or stamina to prevent them in the first place. Well, most of us community psychologists feel that way. In this chapter we review the benefits of individual and small group interventions but we caution against glorification of their virtues, lest we forget that psychosocial emergency treatments have their limitations. Not surprisingly, their usefulness is a question of timing, balance, and context.

If citizens are hurting so much that they cannot attend to others, timing is not right for them to engage in solidarity work. If the focus remains on the individual for too long, balance is offset. If the context violates individual rights and forces conformity, we turn our attention to personal needs. In the case of services for children, Levine and Levine (1992) documented how dominant ideologies created imbalances in attention to either personal or social issues. The lesson for us is to be alert to historical trends so that we may restore balance when necessary.

Hitherto we have turned our attention to interventions with people who require some form of help. But this is only one way of using individual and small group interventions. These strategies may also be used with people who do not necessarily hurt but can, and want, to fight injustice. The foci may change, but some of the tools are the same. In both instances we need to be good listeners, good communicators, and good challengers of the status quo. Hence, in this chapter we present individual and small group interventions as means of coping with adversity and as means of promoting social transformation (Vera & Speight, in press). In many cases, our work with one group or one person may encompass both aims: coping and transformation. Sometimes it will be a matter of what comes first. In others we may be able to work on both simultaneously. We have to remember that people are neither victims nor selfless activists all the time. Many of us fluctuate between feeling hurt and garnering our strengths in support of social change. People who require help in coping with adversity can also support others. They are not permanently in “client” mode. They also have a sense of agency that needs to be nurtured and validated, for their own sake and for the sake of others (Freedman & Combs, 1996; Morgan, 2000; White, 1988/9; 2000)

This preamble alerts us to the many uses of individual and group interventions. They can be used in supporting the unwell, but also in channelling the transformational energies of the well-enough. Let’s see how we can do this in our work and personal lives.

WHAT ARE SMALL GROUP AND INDIVIDUAL INTERVENTIONS? 

Situations requiring small group and individual interventions are as diverse as the sources of oppression and suffering. Our holistic notions of health and well-being require that we intervene at the personal, relational, and collective levels. Problems of abuse, homelessness, and discrimination have multiple sources and multiple manifestations. While the problems go beyond what any one individual can probably do, the repercussions are often felt deeply at the personal level (McWhirter, 1994). To help individuals cope with problems in living and to strengthen their personal resources we devise individual and small group interventions. These interventions identify people’s assets and build on their resilience. But these strategies are not meant exclusively for people experiencing psychosocial challenges, for they can also be used to generate social change with people who are fortunate enough not to experience severe challenges.

For us, then, individual and small group interventions are paths and strategies towards coping and social transformation at the same time. Interventions of this kind may occur in mental health centres, community centres, adult education programs, schools, as part of a prevention program, or as a component of mutual help projects. Furthermore, these interventions may be directed by community, clinical, school or organizational psychologists, natural helpers, mentors, lay people, or community workers. The crucial component for us is that people working with individuals and small groups follow the values and principles of community psychology articulated in earlier chapters. That means constant attention to the balance among values for personal, relational, and collective well-being. This type of work requires the skilful combination of compassion and empathy with the ability to challenge preconceived notions of community members. All of it in such a way that trust may be built among the helper and the community member (Corey & Corey, 2003).

We want to be clear though that some mental health problems require the specialized treatment of clinical psychologists or counsellors. Still, there are many issues in life that may be addressed with the help of natural helpers in the community such as youth leaders, pastors, mentors, friends, teachers, and relatives. Hence, personal and small group work happens in parenting groups, counselling sessions, mutual help associations and others (Levy, 2000).

Chapter two outlined the two main goals of community psychology: well-being and liberation. Driven by these goals and by the values expressed in Chapter three, the task is to develop skills that can put these visions into action. The remainder of the chapter deals with that challenge.

WHAT ARE THE VALUES SUPPORTING THE WORK WITH SMALL GROUPS AND INDIVIDUALS?

While all the values articulated in Chapters two and three play a role in well-being and liberation, the need for some values may be more pressing for some people than for others. People’s needs, in turn, are greatly determined by the context of their lives. Hence, we cannot predetermine what combination of values will help Susan the most before we know Susan’s situation. Victims of abuse, during a certain phase of their recovery, may need more compassion than assertiveness and self-determination. They may not have the emotional wherewithal to deal with the abuser or with the system that often re-victimizes them. But after a certain period of mourning, or reflection, or participation in self-help groups, victims may be ready to fight the system and help others who have been equally victimized. As discussed in Chapter 5, empowerment is closely linked to mentoring relationships and participation in action groups. Connecting with others in similar situations is a source of support and growth; it’s comforting and energizing at the same time (Kieffer, 1984; Lord & Hutchinson, 1993; Nelson, Lord, & Ochocka, 2001).

The question we have to ask ourselves is what does this person need right now? As we progress in our work, we have to ask ourselves how her needs have changed over the course of our relationship. These are questions we cannot answer for ourselves. Our partners in the helping relationship have a big say in what they need. We accompany them in their journey, but we don’t necessarily tell them where to travel, even if at times we may suggest a different course of action (Ivey & Ivey, 2003; Morgan, 2000; White & Epston, 1990).

It is possible that in our work with privileged people we may foreground the value of accountability (Goodman, 2001). There is much wisdom in the saying “may the troubled be comforted and may the comfortable be troubled.” A call to accountability may trouble the privileged, for it requires self-examination and personal scrutiny. Most of all, it requires change and perhaps even a degree of depowerment. But however uncomfortable this may make us, and them, it’s one of the only ways we have to restore justice and equality: Demanding accountability and a measure of self-depowerment (see Chapter 16 for an elaboration of this concept).

[Insert table 10.1 about here]

WHY ARE SMALL GROUP AND INDIVIDUAL INTERVENTIONS IMPORTANT?

            This question has a three-part answer. They are important because they enhance (a) personal, (b) relational, and (c) collective well-being. As may be seen in Table 10.1, the effects of individual and small group interventions may be felt at all these levels. Whereas some individual interventions may concentrate on the emotional well-being of the person in front of us, others can target relational or societal domains such as norms of aggression or social capital (Lewis, Lewis, Daniels, & D’Andrea, 2003).

            At the personal level, research has documented some of the beneficial effects of counselling and therapy. Positive outcomes include better coping, higher sense of control, improved life satisfaction, renewed appreciation for one’s voice, enhanced self-concept, and other positive effects (Perez, DeBord, & Bieschke, 2000; Seligman, 1995). These positive outcomes concern primarily a person’s well-being. Equally beneficial outcomes include the liberation from oppressive psychological, social, or political forces (Prochaska, Norcorss, & DiClemente, 1994). Emancipatory outcomes at the personal level include overcoming internalized oppression, personal de-blaming, empowerment, and making the connection between personal suffering and political circumstances. Personal well-being is closely tied to political well-being (McWhirter, 1994; Moane, 1999; Prilleltensky & Nelson, 2002).

            Working with individuals or small groups can also have positive effects at the relational domain. They can improve relationships, balance power dynamics, increase participation in decisions affecting one’s life, and others. The benefits of individual and small group work can radiate outwards and create positive ripple effects. If I learn in a group how to identify my own biases and how to communicate with others better, those who surround me at work and at home will benefit from my participation in such group (Barrera, 2000; Berkman, 1995; Cohen, Underwood, & Gottlieb, 2000; Ornish, 1998).

            At the collective level, this kind of work can strengthen social capital, reduce the prevalence of mental health problems, improve community safety, and can even generate social action to challenge oppressive norms (Putnam, 2000). We are reminded of Margaret Mead’s “never doubt that a small group of people can change the world. Indeed, it is the only thing that ever has.” Research demonstrates that empowerment is a very relational construct. Few are the people who empower themselves without joining groups or getting support from others (Kieffer, 1984; Lord & Hutchinson, 1993).

            In addition to these beneficial outcomes, let’s not forget that all our work in organizations, communities, and social movements reviewed in earlier chapters relies heavily our ability to work with people. There is, in fact, a great deal of correlation between our ability to listen empathically and to be a small group facilitator and our ability to be effective in any kind of organization. As Goleman (1995, 1998) noted, there is a core set of emotional intelligence skills that are transferable from setting to setting.  

[Insert Table 10.2 about Here]

HOW DO SMALL GROUP AND INDIVIDUAL INTERVENTIONS PROMOTE WELL-BEING AND LIBERATION?

Individual and small group interventions can, and often do, go together. A common intervention in community psychological work is home visiting. In many early intervention programs, parents work with a nurse, a psychologist, a community worker or a volunteer. Mothers are often given advice on how to stimulate their infants and what to expect from them at different developmental phases. Often these mothers also attend parenting groups where they share experiences and learn from each other. Box 4.4 provided an illustration of a program where individual interventions for parents are combined with group work.

[Insert Box 10.1 about Here]

The “I Have a Future Program” in Nashville combined individual work with group-based activities to prevent teenage pregnancy and to promote the well-being of African American teens. Box 10.1 describes some of the features of a program that combined both kinds of interventions.

People who are effective changers go through identifiable stages. We introduced in Chapter nine the stages of change. Prochaska and colleagues observed that people move through different phases as they get ready to make changes in their lives (Prochaska, Norcross, & DiClemente, 1994). In this chapter we apply these phases to individual and small group work. Our dual emphasis is on how people work to (a) alter circumstances oppressing them, and (b) create changes to give up some of their power and privilege. Whereas the former concentrates on forms of empowerment, the latter deals with forms of de-powerment (see Chapter 16). In this section we deal with both kinds of change.

[Insert Table 10.2 about Here]

During the various phases of change there are certain jobs that need to get done. In this section we describe the tasks community members embark on. In the next section we focus on what we, as community psychologists, need to do to enable community members to be effective change agents.

            Helping encounters come in many forms. In some instances service providers and service recipients are paired because of a third party order. Such is the case when court mandates a youth to see a probation officer or when a school principal sends a kid to a counsellor. In other cases help is voluntarily sought from a social worker or a psychologist. Yet in others, it just happens that the community psychologist is part of a project and people trust her and come to her with their personal issues.

            During pre-contemplation people are usually exploring what is bothering them. Some may feel uneasy or unhappy but may be unable to articulate the source of oppression or concern. A milestone is achieved when they can verbalize what is bothering them and what may be the source of the problem. Whereas some people may be the subject of oppressive relationships or discriminatory practices, others may be exerting too much power over others, causing themselves and others pain and suffering. But being the complex beings that we are, most of us are somewhere in between these two poles of oppressed or oppressors. In fact, most of us experience some of both (Goodman, 2001). In some realms of our lives we suffer some form of minimization and exclusion; in others we do the same to other people. This requires that we, as helpers, view our clients and ourselves as potentially inflicting pain on others, directly or indirectly, wittingly or unwittingly, consciously or unconsciously. This interpretation rejects simple categorizations of people as either oppressors or oppressed. In pursuing well-being and liberation, we think that lasting changes come about when individuals reflect on their dual roles in life as contributors to well-being and possible oppression at the same time.

            It is easier to recognize the victim rather than the aggressor within ourselves. We surely don’t want to impugn our clients with crimes they have not committed, but nor do we want to create false dichotomies such as victim or oppressor. With this realization, it is possible that some of our clients, community partners, or peers may wish to work on giving up some of their power. This process can take place in individual or small group work. In either case, the intervention can assist those of us who need to change something about ourselves in order to make more space for others.

            In group work, the beginning stages also require that the group review its origins and aims (Dimock, 1987; Johnson & Johnson, 2000). In cases where the group is mandated, as in patients in psychiatric hospitals or youth in court-ordered treatment, there may be animosity towards the leader or other members of the group. Hence, we think it’s important to spend some time clarifying feelings and legitimizing the group’s existence, if such can be accomplished

            Whether it is in individual or small group work, we recommend that people spend some time during the contemplation phase defining the problem. It is all too possible and frequent to jump to actions prior to knowing what the problem is. Ideological influences are such in our society that people can seriously misjudge the source of their suffering. A common misattribution is to impute to oneself blame for things beyond one’s control. Unemployed people blame themselves for losing their jobs and victims of spouse abuse blame themselves for not doing the right things. Advice programs, widely prevalent in North America, oversimplify problems and hosts are quick to diagnose a mental disorder. Judging by their popularity, their followers must be substantial. Contemplation requires that we explore carefully what we need to change and where we should channel our energies. Beware of actions that precede contemplation.

            Group work also requires some contemplation with respect to values and working principles. Do we have a leader? Do we make decisions by consensus? Do we rotate in our roles? Nothing worst than starting a process with only an implicit understanding of how it “should” work. People come to the table with varied experiences and expectations. The sooner we clarify them in the open the better off we are. It is at this stage that misgivings and hesitations need to be aired. Otherwise, they can fester like wounds, create resistance, and undermine ownership (Nelson, Prilleltensky, & MacGillivary, 2001).

            The preparation phase is all too important. Eager clinicians send their clients to do something different, only to find out later that they were not ready for it. After all, change is hard and there is no reason why people should jump for it. Habitual modes of relating to others and thinking about ourselves are profoundly engrained in our individual and collective psyche. Imagery, visualization, concrete plans and achievable goals can all help in moving forward.

            Action then is only one more element in the equation, albeit an important one. People need a great deal of support to experiment with new ways of being and relating to the world. Box 10.2 describes mechanisms for the promotion of resilience. Some of them include person-centred changes like enhanced self-esteem while others entail environmental modifications. Action must take into account research on resilience, for it elucidates naturally occurring mechanisms that can be incorporated into helping processes.

[Insert Box 10.2 about Here]

Groups can act as powerful resources in introducing new behaviours in their members or getting rid of undesirable ones (Johnson & Johnson, 2000). The literature on mutual help and organizing confirms that empowerment often grows out of social support and solidarity (Levy, 2000; Speer & Hughey, 1995; Speer, Hughey, Gensheimer, & Adams-Leavitt, 1995). But groups can be powerful in multiple ways, and not all of them positive. Norms of conformity can suppress creativity and power dynamics can further oppress vulnerable members. Hence, attention to process is crucial throughout the life of the group (Johnson & Johnson, 2000).

            If you have ever tried to change something, you know how difficult it can be to sustain the new behaviour. If you tried to stop smoking or to lose weight, you probably know that starting is not as hard as keeping it up. This is why the stage of maintenance is so crucial (Prochaska, Norcross, & DiClemente, 1994). Planning for change without planning for maintenance is a recipe for failure. Imagine you made a decision to start exercising every other day for 30 minutes. You made a plan that read like “exercise for 30 minutes Monday, Wednesday and Friday” but you did not plan exactly what time, what to do if somebody invites you to go out for a drink, or if you just have too much to study. You may have had a good beginning, but you did not have a contingency plan or a maintenance plan. Groups can be powerful in creating norms of accountability. Alcoholic anonymous create pacts among their members that serve to maintain the gains newly acquired. Attending the meetings and sharing the personal odyssey towards sobriety helps people with addictions to keep the risk at bay.

            Evaluation should not be relegated to the end of the change process. Nothing more disappointing for group members or facilitators than to realize at the end that you missed the ball from the beginning, that you didn’t notice some people were disengaged, that therapy wasn’t working, that there wasn’t ownership of the process. To prevent that, it’s important to build in reflective practice: structured moments where people can express their feelings about how things are going, either in group or individual quests for change (Patterson & Welfel, 2000). This requires the creation of a truly safe space where discontent may be expressed and achievements may be celebrated. Role modeling is crucial for formative evaluations to work. The message from the facilitator of change ought to be that mistakes happen, that things can go wrong, and that it is better to express our discomfort as we feel it. A skilled facilitator balances opportunities for process reflections with concrete actions and achievements.

            Part of maintenance and evaluation is follow up. Setting dates for reviewing new practices, assigning roles for championing new procedures, animating processes that keep an innovation alive are all parts of follow up. Institutionalizing innovations is the culmination of change.

[Insert Table 10.3 about Here]

WHAT IS THE ROLE OF COMMUNITY PSYCHOLOGISTS

WORKING IN SMALL GROUPS AND INDIVIDUAL INTERVENTIONS?

            In a nutshell, the role is to enable the progression from pre-contemplation to maintenance and follow up. But for this to occur, certain skills have to be developed. Table 10.3 describes seven roles that must be present every step of the way. While the discrete learning of these roles is vital, it is their integration that is crucial for success in facilitating change in individuals and small groups (Ivey & Ivey, 2003). What is expected of a skilled facilitator is to invoke the most appropriate role at the most opportune time.

            The role of inclusive host calls for the creation of a welcoming atmosphere. In such a climate people feel safe to explore sources of oppression, avenues for empowerment, vulnerabilities, as well as personal and social privilege. An inclusive host makes space for all guests to feel at home. In a non-judgmental atmosphere people begin to consider aspects of their lives they didn’t feel comfortable to explore before. This is the case in individual and small group interventions alike, although it is somewhat harder to achieve in the latter because of the gaze of multiple spectators.

An inclusive host strives to make all members of the group as accepting as possible. This requires a “reading” of where people are at during the conversation. Skilful facilitators have a hand on the pulse of the group all the time. This is quite a sophisticated ability, as it requires identification of people’s moods as individuals and as a group. Some of the questions inclusive hosts ask themselves are:

1.      Is everyone feeling comfortable?

2.      Is someone dominating the discussion in the group?

3.      Are there some people who feel afraid to speak?

4.      Have I made an effort to hear from all people in the group?

5.      Are people leaving the meeting enthusiastic or disappointed?

Once people feel comfortable and ready to do some individual or group work, it is important to help them to envision a better yet realistic state of affairs. When people grow up in violent homes sometimes they come to believe that this is the way things are supposed to be. Their world of possibilities may be constrained by multiple factors including socialization, family experiences, community narratives and deprecating messages about one’s group or personal abilities. It is the role of the visionary to (a) expand the realm of possibilities, and (b) establish values and principles to guide the work. Hence, in our role as visionaries we fulfil the dual task of aspiring towards a better state of affairs and creating norms that will help us work together at the same time. In short, we envision the ends and the means to achieve it. But we don’t envision it by ourselves. We most definitely include the group and our associates in making the decision.

In individual work there are only two people making decisions about personal growth, coping strategies, or social activism. In group situations the process of crafting a vision and choosing values that guide the collaboration can be fairly involved. Some questions a visionary can ask him or herself at this stage include:

1.      Have all people expressed their aspirations?

2.      Are we able to think of alternative ways of being?

3.      Have we established a process that is democratic and inclusive?

4.      Have we had time to think about the norms that we all want to follow?

5.      Is there collective ownership for the values and vision we have created?

As an asset seeker it is our job to identify sources of resilience, strength, and ingenuity in the people we work with (Ivey & Ivey, 2003). In individual encounters it is important to validate what the person in front of us is already doing well to cope with a problem or to fight injustice. Disenfranchised community members are used to hearing about their deficits, when in fact many of them have remarkable talent in coping under adverse circumstances. Within group settings it is vital not to leave anyone behind in our search for assets and strengths. People have experiential or academic knowledge they wish to have validated. To make sure we are effective in our search for assets we can ask the following questions:

1.      Have I asked people how they cope with this difficult situation?

2.      Have we discussed what each of us can contribute to the process?

3.      Are we able to combine our strengths in a synergistic way?

4.      Have I offered my input as an equal member of the group?

5.      Have we explored different types of knowledge and wisdom that can help us in our collaborative work?

As a listener conceptualizer the main job is to attend carefully to what people are telling us about their lives, challenges, struggles, and aspirations. We cannot emphasize enough the importance of letting people speak and explain on their own terms what they are experiencing and hoping and feeling. It is not uncommon for eager helpers to rush and give advice before they have listened carefully. Each of us brings to the table multiple assumptions that can lead to unwarranted conclusions about other people’s lives. It is best not to presume anything about people’s lives or views before we check it out with them (James & Prilleltensky, 2002).

Once we have a good grasp of the issues and challenges ahead, we begin to conceptualize the problem and isolate the main factors causing and perpetuating suffering, injustice and oppression in personal, communal, and social lives. As community psychologists we always have our antenna up for signals of oppression and exclusion. Power differentials and inequality figure prominently in the lives of people we work with (Community Mental Health Project, 1998; Lewis, Lewis, Daniels, & D’Andrea, 2003; Vera & Speight, in press). Unlike other professionals in the helping fields, we do not necessarily concentrate on intrapsychic dynamics, although they may be an important part of the puzzle. For us, internal psychological processes are just one more element to consider. Ecologically speaking, we conceptualize problems in terms of micro, meso, and macro spheres. As noted in Chapter two, holism is the perfect antidote against reductionism in the formulation of problems. 

As we derive our own conclusions about a problem in living or a challenge to work on, we have to recognize that our views may differ from the group or the individual (James & Prilleltensky, 2002). We have to consider the possibility that our conceptualization may be wrong, or that it may take more dialogue for people to reach consensus on causes and possible solutions. Conflict is expected and unavoidable. The very way we deal with that may be therapeutic and growth enhancing.

To remind ourselves of the various tasks involved in being a good listener conceptualizer, we can use the following prompts:

1.      Have I listened without interruptions to what people have to say about their issues?

2.      Have I thought about it in ecological terms?

3.      Have I expressed disagreement or alternative conceptualizations in a respectful way?

4.      Have I thought about the influence of power inequality in this person’s life?

5.      Has the group agreed on the definition of the problem and possible solutions?

As we cycle through the steps, we come close to enact the role of pragmatic partner. Problem definition is crucial, but action is what gets changes under way. When the group or the individual are ready to take action, we have to contribute our academic, professional and personal knowledge to the process of change. If a group wishes to use a confrontational technique with a school board, and you know that this strategy will alienate potential allies, as a pragmatic partner you want to discuss the merits of other options. If a victim of spousal abuse wishes to return to the marriage, and you know from her past experience and other research that this will likely not work out, as a pragmatic partner you want to raise the possibility that this may not be the best way to proceed. In either case, our alternatives have to be bought by the people we work with. No point in forcing our views upon others who are not ready to listen.

As a pragmatic partner, your job is to listen, conceptualize, formulate actions and collaborate with your partners in carrying them out. This is an essential part of our jobs in working with individuals, small groups, organizations and communities: Our ability to identify transformational actions while keeping everyone engaged and being effective at the same time. We discussed in the previous chapter the set of emotional intelligence skills that can help us not only in ameliorative, but in transformational work as well (see Table 9.3). These competencies come in handy when working with individuals and small groups. Questions that sharpen our skills as pragmatic partners include:

1.      Have I considered with the group the risks and benefits of every course of action?

2.      Have I consulted colleagues and the literature on the merits of various alternatives?

3.      Is our work balancing attention to process with attention to outcomes?

4.      Is the preferred action in accord with our values?

5.      Do we have a contingency plan in case this strategy doesn’t work?

Learning is truly a lifelong journey. This is not just a cliché. Although we are able to extrapolate from one situation to another, more often than not new situations require a new lesson in how to solve problems. We have to be open to challenges and unexpected turns in our work. Therefore, we want to promote the role of research partner. This is not research in the narrow sense of experimental designs, but rather in the broad sense of exploring and evaluating how we’re doing, what’s working well, how people are feeling, and what am I doing wrong?

Table 10.3 identifies the various domains that need to be evaluated during our work with individuals and groups. Many of us are used to “getting the job done.” While this quality may be a great asset, we have to be careful that in our rush to accomplish things we don’t forget how we’re accomplishing them. Evaluation is not a solitary activity but rather a collaborative one. Our partners in change have to be able to express their views on the process of our work together. Some questions we find useful at this stage are:

1.      Have we created a space to reflect on how we’re feeling about our work together?

2.      What have we done to evaluate our intervention?

3.      Are people feeling safe enough to express disapproval?

4.      Am I open to challenges and criticism?

5.      Have we practiced how to give feedback in respectful and useful ways?

Perhaps the toughest part of the job is to make changes last, both in our personal and institutional lives. This is why we have to pay particular attention to our role as trend setters. To achieve a change is admirable, but to make it into a new trend is even more remarkable (Mayer & Davidson, 2000; Prochaska, Norcorss, & DiClemente, 1994). This role supports maintenance and follow-up as described in Table 10.2. When starting new programs in the community so much effort goes into project development, recruitment and evaluation that sustainability is often not a priority. By the time funding runs out in one, two or three years, as the case might be, there are rarely plans for the continuation of the initiative.

Long term planning applies to individual, group, or community change alike. The first priority is to institutionalize the innovation at the personal and local levels. Once that has been accomplished, it’s important to take the message to other communities and groups (Mayer & Davidson, 2000). In Chapter sixteen we can see how indigenous groups in New Zealand, in collaboration with Treaty workers, strive to educate the entire population about Maori rights. Treaty workers have a systematic way of working with organizations so that education and affirmative actions may be institutionalized in government and private settings alike. It is not enough to raise consciousness of a few people about the rights of aboriginal people: Their plan of action includes a strategy for disseminating knowledge about past wrongs and possible ways of addressing them. This is an example of trend setting. The essence of trend setting is going beyond the initial goal. Remember: One swallow does not a summer make. 

What can be done to make trend setting a priority? Some questions community psychologists can ask include:

1.      What have we done to make sure that the changes we plan for persist?

2.      How do we change the system, not just perceptions, in order to institutionalize innovations?

3.      What group norms can we establish to help members sustain new behaviours?

4.      How can we disseminate knowledge gained in one setting to others?

5.      What do we know from the literature about institutionalizing innovations?

While trend setting is very challenging, it is also very exciting. Community members like being part of something new and transformative. Motivation increases when people realize that their contributions may transcend the local level. When you think of environmental trends like recycling and composting, you can appreciate how rare they were twenty or thirty years ago, and how much more common they are today. At first environmentalists encountered much more opposition than they face today when trying to institute earth-friendly policies and practices. The same may be said of civil rights activists who fought an uphill battle to obtain basic human rights. While their struggle is far from over, new trends such as affirmative action and disability rights legislation make it easier for people of colour and people with disabilities to participate in society.

WHAT ARE THE STRENGTHS AND LIMITATIONS OF SMALL GROUP AND INDIVIDUAL INTERVENTIONS?

We started this chapter with the concept of psychosocial emergencies. These are wounds that require urgent treatment. Abuse, neglect, violence, addictions, depression, homelessness; they all require immediate attention. And when properly given and carefully applied, sensitive one-on-one and small group interventions can help. People recover hope, feel empowered, join others in fighting inequality, and enjoy the benefits of mutual support.

Research demonstrates that individual and small group interventions can help at the universal, selective, and indicated levels (if you need a refresher on these concepts see Chapter four). At the universal level, schools that smooth the transition from elementary to high school by grouping children in small clusters and restructuring the school environment deliver positive outcomes. In the School Transition Environment Project (STEP) the school was reorganized so that grade 9 students remained with the same group of students in the same part of the building for most of the day; they had a small group of teachers; and the home room teachers handled many of the guidance-related issues for these students. Effectively this intervention created a smaller, more supportive environment within the context of a larger, more impersonal school. Compared with students in a control group, the students who participated in this new arrangement reported more positive attitudes towards school, had fewer absences, and had better marks (Felner & Adan, 1988). This is a universal intervention in that all school children participate in the program. They all receive individual guidance and they all work in small groups. Such a program has proven effective in enhancing academic performance and satisfaction with school overall.

At the selective level, families at risk for abuse or neglect or children at risk for educational underachievement benefit from individual and small group interventions with parents and children alike. Geoff Nelson and colleagues conducted two meta-analyses to find out whether programs such as home visitation and family preservation achieve reductions in abuse, and whether early intervention programs have lasting effects in children’s educational well-being (MacLeod & Nelson, 2000; Nelson, Westhues, & MacLeod, 2002). In both instances Nelson and colleagues found that individual and small group interventions work. Some work better than others and some achieve longer lasting results than others, but in general these analyses support the implementation of individual interventions with parents to prevent abuse, and with children to enhance educational outcomes. Parents feel better about their children, obtain better employment, and improve rearing knowledge and techniques. Children, in turn, become better learners and experience higher family and social well-being.

Sensitive home visitors help parents to remove blame and feelings of inadequacy. Trained group facilitators also help children of divorce to remove blame and feelings of inadequacy. Social support groups help people with addictions, mental health problems, physical disabilities and other afflictions overcome exclusion, marginality, and depression (Levy, 2000).

At the indicated level, individual and small group interventions are also effective in coping with adversities such as ill-health and serious mental health problems. In Chapter 21 we can see how people with psychiatric conditions benefit from mutual help and empowering approaches.

At all levels, through a process of personal affirmation and safe exploration, individuals and groups achieve higher levels of well-being. In the best possible world, the newly gained confidence and psychological health would be invested in helping others achieve higher levels of well-being and collective liberation. But often this is not the case. Self-actualization can easily turn into selfish actualization, a trend that has been inadvertently supported by traditional therapeutic approaches that reinforce individualism (Prilleltensky, 1994).

      At present, most preventive interventions are person-centred or small-group centred. This flies in the face of ecological formulations of problems. If problems reside in systems as much as in individuals, how come most of our psychological interventions put the onus of change on the victim and not on the system? Furthermore, most interventions wish to fix the person damaged and not the powerful ones inflicting the damage. These are inherent risks of individual and small group interventions. On one hand they are helpful, but on the other hand they divert attention from meso and macro sources of conflict.

A final caveat to keep in mind: The vast majority of individual and small group interventions are ameliorative in nature. They soothe wounds and react to pain, but do not confront their origins. In a sense, they follow the medical model of “wait and they shall show up in your clinic” (Albee, 1990, 1996; Pilgrim, 1992; Vera & Speight, in press).

WHAT ARE SOME OF THE DILEMMAS FACED BY COMMUNITY PSYCHOLOGISTS WORKING WITH SMALL GROUPS AND INDIVIDUALS?

What right do we have to convince people to work for social change, to oppose convention, to rebel? If we are clear and honest about our values, we are bound to share them with the people we work with. If we have an agenda for change, we shall want to propagate it. Who is to say that our values will not seep in the work we do with individuals and small groups. That would not be a dilemma if people invited and allowed us to work for social change, but what about groups who think we can help them with addictions and we end up talking about how corporations exploit children and poor people? Aren’t we politicising the helping process? The answer is we most definitely are. The dilemma lies not in pretending we are apolitical when in fact we are, but in introducing agendas community partners may not be ready for or interested in. After all, community psychologists are well-known for working on health and welfare related issues and not on radical transformation.

In our view, the ethical way to proceed is to share our convictions, our analyses, and our strategies with people we work with. It is up to the partners to decide whether health can be isolated from corporate greed or not, and whether they see any connection between eating disorders and the fashion industry. If our partners refuse to make the connections, or if they oppose our agenda, which is entirely possible, the collaboration may not be possible, in which case we gracefully exit the scene. We cannot be all things to all people.

We should not psychologize everything and think that people who exploit others are simply misguided or psychologically unhealthy. That may very well be true. But we must keep in mind that certain groups may expressly reject our values and wish us away. How wonderful it would be if we could easily tell who is misguided and who is a genuine despot. Until there is a quick procedure for such diagnosis, we are stuck with disclosing our values and seeing how far we can go with them.

SUMMARY

            This chapter merely touched upon ways of working with individuals and groups. Due to space considerations we could not expand on specific interviewing skills or group facilitation. Fortunately, there are excellent resources for learning the craft of interview and group processes (see resources section below). In this chapter we chose to discuss the more likely roles of community psychologists and the likely stages people go through in their efforts to make personal or social change.

            Prochaska’s stages of change remind us that effective self-changers go through discernable steps, from pre-contemplation to maintenance and follow up (Prochaska, Norcross, & DiClemente, 1994). There is merit in following their wisdom. Each phase builds on previous ones, and skipping may cause unnecessary regressions. Action without contemplation may be misguided and contemplation without action may be frustrating. These phases are enabled by a set of skills and roles.

            We recommended the use of seven roles, introduced in earlier chapters and applicable to work with individuals and small groups as well: Inclusive host, visionary, listener conceptualizer, asset seeker, pragmatic partner, research partner and trend setter. Mastery of individual skills is important, but more vital is their integration and activation at appropriate times.

            The dilemmas we posed at the beginning and the end of the chapter are not easily resolvable. How do we allocate our time between psychosocial emergencies and preventive measures? How can we tell if people who reject our values are simply misguided or genuinely disinterested in the well-being and liberation of others? For how long do we try to persuade others before we decide they need to be disempowered instead of empowered? When do we tell ourselves we have too much power and we need to find ways of giving it up? Answers will perpetually vary across contexts. But until all contexts look the same and before we can safely tell friend from foe, there is one simple answer: We struggle with each and every one of these dilemmas. At best, we shall find colleagues to help us resolve them. At worst, we shall pretend they don’t exist.


 

Class Exercise

For us to change, and for us to help others to change, we need to understand how social influences prevent us from transforming our attitudes and behaviour. In particular, we need to understand our relationship to our own power and privilege. Many theories claim that society influences us. We claim that society does not just influence us; society is in us. It is not just a matter of society shaping our ways; we embody society within ourselves. Therefore, it is very hard to be critical of society when we are it, and it is very hard to be critical of ourselves when society doesn’t want us to be critical of the status quo. We are part of the status quo; we are the very society we wish to criticize.

To explore our blind spots then, consider the following group exercise:

  1. Form in class a group of four or five students.
  2. Make a list of privileges you enjoy in life.
  3. Share with the group your list.
  4. Discuss with the group how your privileges may come at the expense of others.
  5. Contemplate what privileges you may be willing to give up.
  6. Discuss what group norms may help you to give up some of your own power and privileges.

 

 

 
 

 

 

 

 


Resources

 

 

 

 

 

 

 

 

            Universal Small Group and Individual Interventions

 


 

 

Resources

1.                        For skills in working with individuals consult in particular the following authors listed in the reference section: Ivey and Ivey (2003), Corey and Corey (2003), McWhirter (1994), and Morgan (2000).

2.            For skills in working with groups, please consult the following authors listed in the reference section: Dimock (1987), and Johnson and Johnson (2000).

References

Albee, G. W. (1996). Revolutions and counterrevolutions in prevention. American Psychologist, 51, 1130-1133.

Albee, G. W. (1990). The futility of psychotherapy. Journal of Mind and Behavior, 11, 369-384.

Barrera, M. (2000). Social support research in community psychology.In J. Rappaport & E. Seidman (Eds.), Handbook of community psychology (pp. 215-245). New York, NY: Kluwer Academic/Plenum Publishers.

Berkman, L. F. (1995). The role of social relations in health promotion. Psychosomatic Research, 57, 245-254.

Cohen, S., Underwood, L. G., & Gottlieb, B. H. (Eds.). (2000). Social support measurement and intervention. Toronto: Oxford University Press.

Community Mental Health Project. (1998). Companions on a journey: The work of the Dulwich Centre Community Mental Health Project. In C. White & D. Denborough (Eds.). Introducing narrative therapy. Adelaide: Dulwich Centre Publications.

Corey, M., & Corey, G. (2003). Becoming a helper. Pacific Grove, CA: Brooks/Coles.

Dimock, H. (1987). Groups: Leadership and group development. New York: Pfeiffer.

Felner, R., & Adan, A. (1988). The School Transition Environment Project: An ecological intervention and evaluation. In R. Price, E. L. Cowen, R. P. Lorion, & J. Ramos-McKay (Eds.), Fourteen ounces of prevention: A casebook for practitioners (pp. 111-122). Washington, D. C.: American Psychological Association.

Freedman, J., & Combs, G. (1996). Narrative therapy: The social construction of preferred realities. New York: W. W. Norton & Co.       

Goleman, D. (1995). Emotional intelligence. New York: Bantam.

Goleman, D. (1998). Working with emotional intelligence. New York: Bantam.

Goodman, D. (2001). Promoting diversity and social justice: Educating people from privileged groups. Thousand Oaks, CA: Sage.

Ivey, A., & Ivey, M. (2003). Intentional interviewing and counselling: Facilitating client development in a multicultural society. Pacific Grove, CA: Brooks/Cole.

James, S., & Prilleltensky, I. (2002).  Cultural diversity and mental health: Towards integrative practice. Clinical Psychology Review, 22, 1133-1154.

Johnson, D., & Johnson, F. (2000). Joining together: Group theory and group skills. London: Allyn and Bacon.

Kieffer, C. (1984). Citizen empowerment: A developmental perspective. Prevention in Human Services, 3, 9-35.

 

Levine, M., & Levine, A. (1992). Helping children: A social history. Oxford: Oxford University Press.

Levy, L. (2000). Self-help groups. In J. Rappaport & E. Seidman (Eds.), Handbook of community psychology (pp. 591-613). New York, NY: Kluwer Academic/Plenum Publishers.

 

Lewis, J, A., Lewis, D. M., Daniels, J. A., & D’Andrea, M. J. (2003). Community counslieng: Empowerment strategies for a diverse society (3rd Ed.). Pacific Grove, CA: Brooks/Cole.

Lord, J., & Hutchison, P.  (1993). The process of empowerment: Implications for theory and practice. Canadian Journal of Community Mental Health, 12(1), 5-22.

MacLeod, J., & Nelson, G. (2000). Programs for the promotion of family wellness and the prevention of child maltreatment: A meta-analytic review. Child Abuse and Neglect, 24, 1127-1149.

Mayer, J. P., & Davidson, W. S. II. (2000). Dissemination of innovation as social change. In J. Rappaport & E. Seidman (Eds.), Handbook of community psychology (pp. 421-438). New York: Kluwer Academic/Plenum Publishers.

McWhirter, E. H. (1994). Counseling for empowerment. Alexandrian, VA: American Counseling Association.

Moane, G. (1999). Gender and colonialism: A psychological analysis of oppression and liberation. London: Macmillan.

Morgan, A. (2000). What is narrative therapy? An easy-to-read introduction. Adelaide, South Australia: Dulwich Publications.

Nelson, G., Lord, J., & Ochocka, J. (2001a). Empowerment and mental health in community: Narratives of psychiatric consumer/survivors. Journal of Community and Applied Social Psychology, 11, 125-142.

Nelson, G., Prilleltensky, I., & MacGillivary, H. (2001). Building value-based partnerships: Towards solidarity with oppressed groups. American Journal of Community Psychology, 29, 649-678.

Nelson, G., Westhues, A., & MacLeod, J. (2002). Longitudinal Research on Preschool Intervention Programs for Children: A Meta-analysis. Poster Presentation at the Annual Convention of the American Psychological Association, Chicago, Illinois, August, 2002.

Ornish, D. (1998). Love and survival. New York, NY: HarperCollins.

Patterson, L. E., & Welfel, E. R. (2000). The counselling process (5th Ed.). Belmont, CA: Brooks/Cole.

Perez, R. M., DeBord, K. A., & Bieschke, K. J. (2000). Handbook of counselling and psychotherapy with lesbian, gay, and bisexual clients. Washington, DC: American Psychological Association.

Pilgrim, D. (1992). Psychotherapy and political evasions. In W. Dryden & C. Feltham (Eds.), Psychotherapy and its discontents (pp. 225‑242). Bristol, PA: Open University Press.

Prilleltensky, I. (1994). The morals and politics of psychology: Psychological discourse and the status quo. Albany, New York: State University of New York Press.

Prilleltensky, I., & Nelson, G. (2002). Doing psychology critically: Making a difference in diverse settings. New York: Palgrave MacMillan.

Prochaska, J., Norcorss, J., & DiClemente, C. (1994). Changing for good. New York: Avon Books.

Rutter, M. (1987). Psychosocial resilience and protective mechanisms. American Journal of Orthopsychiatry, 57, 316-331.

Seligman, M. E. (1995). The effectiveness of psychotherapy: The Consumer Reports study. American Psychologist, 50, 965-974.

Speer, P., & Hughey, J. (1995). Community organizing: An ecological route to empowerment and power. American Journal of Community Psychology, 23, 729-748.

 

Speer, P., Hughey, J., Gensheimer, L., & Adams-Leavitt, W. (1995). Organizing for power: A comparative case study. Journal of Community Psychology, 23, 57-73.

Vera, E., & Speight, S. L. (in press). Multicultural competence, social justice and counseling psychology: Expanding our roles. The Counseling Psychologist.

White, M. (2000). Narrative therapy. (2000, December). University of Melbourne.

White, M. (1988/9). The externalizing of the problem and the re-authoring of lives and relationships. Dulwich Centre Newsletter, Summer, 3-20.

White, M., & Epston, D. (1990). Narrative means to therapeutic ends. New York: Norton.

 

Table 10.1

 

Potential Contributions of Small Group and Individual Interventions

 

   Concerns

Domains

 

 

Collective

 

Relational

 

Personal

 

Well-being

Enhanced social capital

Higher educational outcomes

Reduced prevalence of mental health problems

Economic productivity

Sense of community

Improved safety

Supportive relationships

Caring and compassion

Participation in decisions affecting one’s life

Respect for diversity in relationships

Better parenting

Effective coping

Resilience

Better quality of life

Voice and Choice

Dignity and self-respect

Respect

Sense of control

 

Liberation from oppressive forces

 

Group action against patriarchy and other forms of domination

Links with other solidarity groups

More leaders in social movements

Citizens with political consciousness

Education about sources of injustice

Support people to leave abusive relationships

Prevent emotional abuse in family, school and work

Join with others in struggle for liberation

Accountability in relationships

Relationships based on “power with” instead of “power over”

Overcome internalised oppression

Personal de-blaming

Personal empowerment

Expression of anger

Protest against personal and social injustice

Clear connections between personal and social injustice

 

 

 

 

 

 


 

 

            Table 10.2

 

            Steps for Interventions with Individuals and Small Groups

 

Steps

Work with Individuals

Work with Small Groups

Pre-contemplation

- Explore sources of oppression and suffering

- Explore need for accountability

- Review reasons for coming together

- Legitimize group’s existence

Contemplation

- Refine and define areas of work

- Think about personal, relational, and collective changes

- Refine and define areas of work

- Establish principles for working together

- Validate misgivings and hesitations

Preparation

- Choose specific goals and areas of change

- Warm up to idea of doing things differently

- Devise plan for achieving personal and group goals

- Have timelines for preparation phase

 

Action

 

- Experiment with actions to overcome oppression

- In cases of over-empowerment, explore ways of sharing power and increasing accountability

 

 

- Balance attention to participatory processes with concrete actions

- Decide ahead of time on schedule but remain open to changes as group evolves

 

 

Maintenance

- Put in place systems of sustainability that will reinforce personal empowerment or de-powerment, as the case might be

 

- Develop norms and procedures to sustain and institutionalise change either in people’s behaviours or in social changes pursued

 

Evaluation

- Evaluate process and outcomes of change, not only at the end of a trial period but throughout work phase as well

 

- Group conducts formative and summative evaluations of the work

Follow up

- Procedures are in place for individual to check in with self and others to see if changes are maintained

- Institutionalise procedures to help group members to remain accountable to each other

 


            Table 10.3

      Roles for Community Psychologists Working with Individuals and Small Groups

Roles

Work with Individuals

Work with Small Groups

Inclusive host

 

   Make person feel welcome

   Create a safe, friendly, and non-judgmental climate for self-exploration

 

   Abandon the role of the expert and share power with group members

   Create a safe and friendly climate

   Reduce barriers to participation

   Derive working principles and ground rules for group work

Visionary

 

  Collaboratively clarify values and vision to guide work

   Expand realm of possibilities for alternative ways of being

  Collaboratively clarify values and vision to guide work

   Expand realm of possibilities for alternative ways of being

Asset seeker

 

  Identify and build on strengths of individual

 

   Work to overcome self-doubts and mistrust of group members

   Value the experiential knowledge of group members

   Find common ground and respect differences to bridge the worlds of different group members

  Identify and build on strengths of the group

Listener

conceptualizer

 

   Collaboratively define and analyze the problem in terms of power differentials, oppression and injustice

   If needed, confront people with contradictions and incongruence in their behaviour

   Collaboratively define and analyze the problem in terms of power differentials, oppression and injustice

   Reconcile differing views and build consensus regarding a plan of action

   Build ownership and support for actions

Pragmatic partner

 

   Collaboratively decide on what type of personal changes to implement

   Ensure necessary preparation for plan of action

   Support individual in attempts to change and experiment with new behaviours.

 

   Share with partners knowledge from literature about successful interventions

   Ensure that community psychology values are respected throughout the entire process

   Enable the group to problem-solve as it moves through stages of change

   Balance attention to process with attention to outcomes

Research partner

 

   Evaluate collaboratively how the process is going

  Explore what can be done differently

  Re-affirm commitment to change and process

   Engage in self-reflexive analysis of personal values

   Be open to being challenged

   Be aware of value incongruence and strive to reduce it

  Institute continuous cycle of reflection in the group process

  Explore what can be done differently

  Re-affirm commitment to change and process

   Engage in self-reflexive analysis of personal values

   Be open to being challenged

   Be aware of value incongruence and strive to reduce it

Trend setter

 

   Share knowledge and lessons learned with others

   Build mechanisms for consolidating changes and setting new trends

   Move beyond pilot stage and consider sustainability a priority

   Think long term even while confronting the challenges of the short term

 


                         

 

Box 10.1

 

“I Have A Future” Combines Individual And

Group-Based Work To Prevent Teenage Pregnancy

Meharry Medical College in Nashville treats primarily African American patients. Medical personnel and counselors realized that teenage pregnancy was a problem in the community they served. Following a needs and resources assessment they mounted a comprehensive project based on individual and group work which included counseling, employment skills, leadership development, and career advice. The program reached out to hundreds of teens who where devoid of opportunities to develop future plans for employment and education. By combining individual and group work teens could identify with others who were going through a similar situation. What is notable about this program is that in addition to personal and group support, workers at Meharry Medical College also engaged in advocacy and policy work. They knew that changes in individuals had to be accompanied by changes in the systems that put them at a disadvantage They involved religious congregations, human service agencies, African American business leaders and public agencies in their efforts to help the young people (Lewis, Lewis, Daniels, & D’Andrea, 2003).

 

 

 
 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


Box 10.2

 

Individual and Group Work Can be Used to Increase Resilience

 

         According to Rutter (1987), there are four central mechanisms that can help people cope with adversity and develop positive mental health: (1) reducing risk impact, (2) interrupting unhealthy chain reactions stemming from stressful life events, (3) enhancing self-esteem and self-efficacy, and (4) creating opportunities for personal growth. Risk impact may be reduced either by altering the risk or by altering exposure to the risk. Altering the risk means changing it in some way to minimize effects. For instance, for young children to face a separation or new situation without preparation constitutes a risk. The risk for children who need hospitalization can be altered by taking them to visit the hospital before admission and by “practice separations” from parents in secure circumstances. Altering exposure means keeping the person away from the risky situation, or reducing involvement in its riskier aspects. For example, Rutter (1987) found that in high-risk communities, strict parental supervision of children’s activities outside the home can reduce the risk for delinquent behaviour. Placing limits on what children can do and how long they can stay out minimizes exposure to the risky environment. The mechanism of breaking a potentially damaging chain reaction can be seen in a study of parental loss: ensuring sustained, adequate care breaks the chain of harmful consequences. A nurturing environment can protect children from the consequences of loss, separation, and other risks. Self-efficacy can be fostered in children by offering age-appropriate tasks and sufficient rewarding experiences of control. Finally, opportunities for personal development may be created by teaching youth social skills they can apply in various settings, and by preventing school dropout. This last mechanism may be conceptualized as promoting beneficial chain reactions. A good education can lead to attractive jobs, a higher income, and the like. Similarly, adequate social skills can lead to friendships, which translate into social supports that have the effect of buffering stress. All of these mechanisms can be put in place through individual and/or group work enhancing self-esteem, preventing exposure to risks, and opening up opportunities.